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“I am more than just a physical being”

Actor and former Miss India, Nikita Anand Published on: June 20, 2012 - 23:03 BY ARTI DAS | NT BUZZ Life becomes simpler and easier when you find a path to self discovery. For actor, Nikita Anand this path is the Sanatan Kriya that she has been following for quite some time and believes that it is one of the best things that has happened to her Actor and former Miss India, Nikita Anand is a content soul; much happier and calmer today. This is how she likes to define herself and this now active follower of Sanatan Kriya and Yog attributes all her success to her guru, Yogi Ashwini. She is here in Goa to promote Yogi Ashwini’s book on anti-ageing titled, ‘Sanatan Kriya, The Ageless Dimension.’ Nikita has been religiously following Sanatan Kriya for the last six years and it all started for her when she realised that by working out in a gym she was actually stressing her body. “There was a time when I used to work out every day and run 5 to 6 kilometres. But then I ...