Skip to main content

YOG'A'?

"Yoga"- this four letter word has become a very popular term in recent times and everyone seems to think that they know what it is. This is because of the extensive commercialization of the subject. infact, so much so that it has become a multi-crore business- with all kinds of "products" available in the market and all 'forms' of yoga and some of the recent "innovations" like Hot yoga, Power yoga are amusing,to say the least. (a simple google search will be enlightening here!)

But do you really know what yoga is ? Even those who know its literal meaning that is "union" seem to not give it any further consideration. Majority think of yoga as -"doing some asans and breathing exercises to keep your body fit and mind relaxed" Yog (or Yog'a') is in reality the ultimate science- science of the self. It is by Yog that you discover who you really are. Mind you this is no philosophy, it is THE most practical subject. Its like you are conducting an experiment- one first follows a procedure (given to you by your Guru-this again is a highly misunderstood concept) and then one gets the gyan by ones experiences (not intellectual knowledge but gyan). Yoga is the ultimate science and to "study" this science the pre-requisite is -you need a Guru.

"Though the purpose of yog is atmasakshatkar or self-realisation, there are various by-products as you move up the ladder towards realising yourself or to say being in yog. Here you embrace the inner and outer realities for a perfect harmonious balance, the important point is that you do not intellectually understand the inner and outer realities but experience them. Yog is an experience and not a subject of the intellect. Yog works on all aspects of a person; physical, vital, mental, financial, emotional, psychic, and spiritual. Only when all the aspects are in a state of balance does a being experience liberation, perfect harmony. "-Yogi Ashwini

PS- There is just one way to understand what the science of Yog is and that is to experience it under Guru sanidhya.


Comments

Popular posts from this blog

falam fale falani

Sanskrit is the oldest language known to man. It is considered to be the very origin of language itself; that from which all languages have arisen or evolved. Unlike popular belief, Sanskrit is not a language only of scriptures or hymns and chants chanted in rituals and ceremonies; it was used in earlier times by everyone - philosophers, scientists, mathematicians, poets and playwrights, grammarians etc. In grammar, Panini and Patanjali (authors of Ashtadhyayi and the Mahabhashya) have no equals in the world; in astronomy and mathematics the works of Aryabhatta, Brahmagupta and Bhaskaracharya opened up new frontiers for mankind, as did the works of Charak and Sushrut in medicine. In literature, the works of Kalidas (Shakuntala, Meghdoot, Malavikagnimitra, etc.), Bhavabhuti (Malti Madhav, Uttar Ramcharit, etc.) are known all over the world. Thus, Sanskrit literature is easily the richest literature in the history of mankind. Infact in 1786, when Sir William Jones, in a paper pres...

difference between ‘meditation’ and dhyan?

"The difference between meditation and dhyan is that between shoonya (this is not to be confused with shoonyata, here it refers literally to zero) and poorna . Dhyan is state of complete awareness-inside and outside- it is a Poorna state, whereas meditation is a big zero. In meditation what a person does is he/she thinks of a certain thing and therefore it is basically no better than day dreaming, where as in dhyan you are aware of everything .Swami Satyananand Paramhans (Bihar School of Yog) described meditation as a ‘moodh ’ state or a lower state. Now a days, the subject of yog and tantra have been totally misrepresented. I was watching a programme on a ‘spiritual’ channel and there I saw a very elderly woman sharing her thoughts on ‘spirituality’. So I thought let me listen into what she has to say. After her discourse she made the viewers do dhyan and sat herself in dhyan as well. When it was over, she came out with some sort of jerk in her body. Anybody who knows the st...

Gyan Vs Knowledge

"There is a huge difference between knowledge and gyan . Let me give an example. When I was appearing for my class 10 exams, I found that as it is I am bad in maths apart from that I was weak in Geography as well and in our school whoever used to fail in two subjects used to fail in that class. So I still remember that I memorised the whole book, chapter-wise and in the exam for each question I wrote the entire chapter. So ultimately the examiner must have thought that I have written so much (even though irrelevant) that he gave me passing marks- exactly 33 %. So, you may know entire chapters on Yoga but the  gyan  will still not be there. When you do yog or  dhyan ,  gyan  comes to you constantly. As you progress  Gyan  comes to you step by step. When you receive  gyan  you take one step, then you receive more gyan and move to the next step and so on and so forth. This progress is not dependent on time. Gyan will come to you only when you ...