In yog you dont need to leave anything.

Yog or yoga is more than asanas and jumping around like monkeys.Yog is a very powerful science which can only be achieved under the guidance of a GURU.Yog means merger,merger of you with your GURU.Atmasakshatkar or self realisation is the meaning of yog.Only a GURU knows our capabilities and takes us forward as he knows our strengths and weaknesses.Its a wrong conception that when we are in yog,we need to leave things or follow a specific diet.Yoga does not follow any diet or ritual.You can eat anything,drink anything,go out,have fun....coz as you progress on the path of yog anything which is heavy for you will automatically leave you.You are never forced to leave anything infact on the contrary on the path of yog you enjoy everything and rise above it after experiencing it under Guru sanidhya. But for that it is important to follow the agya of GURU and follow on the path of yog with niyam as every word of GURU is a mantra for a shishya.

"Mantra Moolam Guru Vakyam" ~om Shri Guruve Namah Om~

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difference between ‘meditation’ and dhyan?

"The difference between meditation and dhyan is that between shoonya (this is not to be confused with shoonyata, here it refers literally to zero) and poorna . Dhyan is state of complete awareness-inside and outside- it is a Poorna state, whereas meditation is a big zero. In meditation what a person does is he/she thinks of a certain thing and therefore it is basically no better than day dreaming, where as in dhyan you are aware of everything .Swami Satyananand Paramhans (Bihar School of Yog) described meditation as a ‘moodh ’ state or a lower state. Now a days, the subject of yog and tantra have been totally misrepresented. I was watching a programme on a ‘spiritual’ channel and there I saw a very elderly woman sharing her thoughts on ‘spirituality’. So I thought let me listen into what she has to say. After her discourse she made the viewers do dhyan and sat herself in dhyan as well. When it was over, she came out with some sort of jerk in her body. Anybody who knows the st...

'Vairagya'

We all know that we come in this world alone and go back alone. We will not be accompanied by anyone, no matter how close or dear we are to them, or they to us. Pause a minute and think: A majority of our problems stem from our near and dear ones. That is, relatives, immediate family, enemies and friends, not from someone unknown. You will also find that the rootcause of arguments, fights, emotional turmoil, congestions, broken relationships and business losses are also these very people. So it is safe to conclude that for the greater part of our lives we get troubled, not by absolute strangers but by people who are known to us. Your relationship with every individual is a result of one basic principle — as you sow so shall you get. It is a mere give and take. This give and take is a payback of our karma from our previous births and from this lifetime. You get associated with people because they need something from you and you need something from them too. Without any level of dependen...

THE YOG OF TIME TRAVEL

Time travel has remained one of the most intriguing subjects for physicists of all times. Scientists have spent their lives racking their brains on how to make it possible, yet as per modern sciences it remains a dream. On the other hand, the Vedic rishis had already decoded the mystery of time. Time, as per the Vedic rishis, is nothing but the distance between two thoughts. That is why in the state of dhyan, time does not exist as at that point thoughts cease to exist. The higher the state of evolution or stillness, slower is the passage of time for that being. It is said that in a blink of Lord Brahma’s eye a yuga passes by, and a blink of Lord Vishnu’s eye sees a mahayug pass by. Through yogic practices like Sanatan Kriya , one is able to still ones thoughts and hence become independent of time. The yogi can then travel in time — go forward or backward. Travelling in time, in fact, is widely used in yog for the purpose of evolution and for aiding the creation. Yogis visit past liv...

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