Niyam or discipline makes a person always progress in life.Any person who does his work in a disciplined manner always makes the best use of time and moves forward in life.Niyam as it is called in yog is very important for a sadhak to progress.Yog is a subject of topmost priority and it comes second to none.Any person who wants to progress on the path of yog should always follow the niyams set by his/her GURU and not judge them by their limited buddhi.We should never break any niyam given by the GURU as only the GURU knows our capacity.Our vedic culture has given a lot of importance to niyam and a person who follows it always progresses on the path of his evolution by the grace of the GURU.Always remember there is nothing as important as yog an never break your niyam for anything or else you are not fit for yog but you are meant for that state only for which you break your niyam.Find a GURU an under his sanidhya make your life worth living.
"The difference between meditation and dhyan is that between shoonya (this is not to be confused with shoonyata, here it refers literally to zero) and poorna . Dhyan is state of complete awareness-inside and outside- it is a Poorna state, whereas meditation is a big zero. In meditation what a person does is he/she thinks of a certain thing and therefore it is basically no better than day dreaming, where as in dhyan you are aware of everything .Swami Satyananand Paramhans (Bihar School of Yog) described meditation as a ‘moodh ’ state or a lower state. Now a days, the subject of yog and tantra have been totally misrepresented. I was watching a programme on a ‘spiritual’ channel and there I saw a very elderly woman sharing her thoughts on ‘spirituality’. So I thought let me listen into what she has to say. After her discourse she made the viewers do dhyan and sat herself in dhyan as well. When it was over, she came out with some sort of jerk in her body. Anybody who knows the st...
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