Yog or Yoga as its been called today has lost its real meaning. Most associate it with breathing exercises or doing asans (just like some fitness regime). With so many "GURUS" all over and each one having their own styles of yoga, makes a person wonder what is actually Yog'a' ? Yog is GURU and nothing beyond it. It begins and culminates with your GURU.Yog is a complete science of a person's evolution and such a pious science cannot be bought or sold in the market. As Yog has been there in our culture since the very beginnings, thus nobody can lay claim on it and sell it as a "product" to meet personal needs.Saffron clad, in today's world, does not necessarily indicate one is on the right path. Therefore, it is imperative to understand what Yog really is and who can be called a Guru!
"The difference between meditation and dhyan is that between shoonya (this is not to be confused with shoonyata, here it refers literally to zero) and poorna . Dhyan is state of complete awareness-inside and outside- it is a Poorna state, whereas meditation is a big zero. In meditation what a person does is he/she thinks of a certain thing and therefore it is basically no better than day dreaming, where as in dhyan you are aware of everything .Swami Satyananand Paramhans (Bihar School of Yog) described meditation as a ‘moodh ’ state or a lower state. Now a days, the subject of yog and tantra have been totally misrepresented. I was watching a programme on a ‘spiritual’ channel and there I saw a very elderly woman sharing her thoughts on ‘spirituality’. So I thought let me listen into what she has to say. After her discourse she made the viewers do dhyan and sat herself in dhyan as well. When it was over, she came out with some sort of jerk in her body. Anybody who knows the st...
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