The sooner ... the better

What is the right age to begin yog?

One of the common thought processes is- Yog is pursued when all "worldly duties" are over and when you have achieved whatever you thought needs to be, but this is a misconception. This is because each one of us is born with a limited reserve of energy, once you expend this energy there is no way to replenish it. But here we see Maya( lord vishnu's most potent tool, used to run the creation) at play. Maya has maximum grip during the early years of life and slowly towards the fag end of ones life it loosens its grip, but by then it is too late. The body no longer has the strength, the senses become dull and slowly one loses control over his/her own body. At this stage the body(vehicle) becomes unfit to undertake the ultimate journey of the spirit- Yog. Thus, the right age or inclination never arrives for most.

Yog is a spiritual journey. It has nothing to do with the age of an individual. It is a misconception that Yog is for the old – those who have lived their lives and now want to retreat their last days in peace; because you only truly start living once you hold your Guru’s hand.

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difference between ‘meditation’ and dhyan?

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Time travel has remained one of the most intriguing subjects for physicists of all times. Scientists have spent their lives racking their brains on how to make it possible, yet as per modern sciences it remains a dream. On the other hand, the Vedic rishis had already decoded the mystery of time. Time, as per the Vedic rishis, is nothing but the distance between two thoughts. That is why in the state of dhyan, time does not exist as at that point thoughts cease to exist. The higher the state of evolution or stillness, slower is the passage of time for that being. It is said that in a blink of Lord Brahma’s eye a yuga passes by, and a blink of Lord Vishnu’s eye sees a mahayug pass by. Through yogic practices like Sanatan Kriya , one is able to still ones thoughts and hence become independent of time. The yogi can then travel in time — go forward or backward. Travelling in time, in fact, is widely used in yog for the purpose of evolution and for aiding the creation. Yogis visit past liv...

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