Experience the potential of your hidden self...

For everything we do we always expect something in return. Some could argue that it is quite natural to have these expectations. But if you look closely you will find these expectations are a major cause of unhappiness in life and all it leads to is emotional congestion.The minute we expect something, we make ourselves so weak that if it is not fulfilled we are shattered. Does our happiness really depend on someone or something else? To experience true happiness all you need to do is start doing service and charity without any expectation. Any work done without expecting something in return or anything given without asking for a favour always improves ones karmas. This opens the doors to many internal joys for a person. Let us all start thinking beyond our own self and explore the joy within. 

Yog or Yoga has been given to us by our forefathers- the Vedic Rishis. they were highly advanced beings who had studied every single thing in the creation, including the being.  In todays world this sacred science of yog is more relevant than ever before. Life in the "modern" world is full of stress, competition, anger, impatience, betrayal and dishonesty, but there is a golden chance to live a life like a lotus in this dirty contaminated water.When you begin on the path of yog nothing changes outside, its still all the same but there is a change within (and that too without you even realizing it) and life takes a complete turn around (but this needs to be experienced individually!) Life becomes full of energy and enthusiasm and above everything else there is a real purpose to life. Life looks beautiful, meaningful and it now gives the strength to walk straight and allows you to focus on the 'goal' without any worryies or tensions..What more can a person ask for? Star...

It is often said that life is all about experiences and to really know about anything,the best way  is to do it and experience it for yourself. In the world today where everything has a price tag, truth and honesty are critically endangered virtues, stress and emotional congestion have become central traits of life of one and all, there comes a life of Yog which shows you, your inner self and the purpose of this precious human life.  Once you hold the hand of your GURU, he takes you through the experiences of life and beyond.With a correct GURU you not only experience everything you are capable of  but you also go over your desires by fulfilling them which is the way of Yog- No desire is suppressed rather you experience and go beyond them. Experiences under a Guru's sanidhya always make you firm and shows your life path . Its always nice to experience something than to just talk and get nothing. Experience Yog to Experience Life!

What does a cricketer, a supermodel and a doctor, have in common? Dhyan Foundation! This Thursday, 20th January, saw a unique initiative, the flagging of blankets for the downtrodden and the needy. Organised by Dhyan Foundation at the Press Club, the event saw the support of many members of the press. The guests of honour included, former cricketer Nikhil Chopra, well known model Amanpreet Wahi and nutritionist Dr Shikha Sharma. Service and charity are the first steps in yoga and Wahi took this opportunity to highlight the great work Dhyan Foundation, under the guidance of Yogi Ashwini has been doing and emphasised on her four-year long association with the Foundation. Chopra too applauded the good work the Foundation does and encouraged others to tread the path. Dr Sharma gave the audience interesting notes and anecdotes about yoga and ayurveda and explained how these ancient sciences hold the key to good health. At the end of the session the vans loaded with warm blankets were flagge...

YOG for YOUTH Pandit Jawaharlal Nehru called Youth as the building blocks of a Nation and emphasized on strengthening the values among them because if the very basis is not strong the building would crumble down even with the slightest jerk. Sadly today’s youth is like an unsaddled horse who can be driven away very easily, perhaps this is the reason one would see terrorists who are in their teens or prime youth due to their fickle mindedness. The crooks fumble around with these innocent and gullible youngsters and their energy is put forth for destructive measures. The only solution to channelize the abundant energy of youth constructively is by introducing them to Yog in its purest form. Generally today’s youngsters face few specific problems which can be tackled effortlessly with the help of Yog. The first and foremost problem is the weak and fragile bodies due to adulterated food products available and the introduction of Western ‘fast food’ culture, one can’t alter the products but...

2nd-4th December, New Delhi As part of its commitment to share the gift of Yog with all those who seek, Dhyan Foundation* organised a Yoga Retreat from 2nd-4th December, 2010. Set in the clean and green environs of TERI campus, the 3-day Yoga Retreat was truly unique and saw seekers from all over the world make full use of this once-in-a-lifetime opportunity to learn Yoga from the Master Himself, Yogi Ashwini.  A modern Living Master, any opportunity to interact with Yogi Ashwini is one full of surprises and marked by unforgettable experiences. The recently concluded Yoga Retreat was no different. By the time a modest seeming 3-day Retreat neared consummation, participants had experienced realms that were well and truly beyond time and space, something that truly surpassed any expectations they might have had. The mornings hosted special chants and invocations followed by vitalising Asana sessions to prepare for the afternoon and evening sessions with Yogi Ashwini. Sessions with ...

GOA : A stray dog is hit by a speeding car. The car driver doesn’t even care to stop and have a look at the innocent animal leave alone taking it to a near by vet hospital. The poor dog lying half dead with eyes popping out in the middle of the road with cars racing by choosing to ignore completely the pain in which the dog must be. Residents of the area on either side of the road ignored it too as though it was a regular sight for them. The various NGO’s that were contacted refused to pick up the dog. Finally, after 2 hours of frantically calling the NGO’s and vets in order to save an innocent life, a lady did agree to pick up the dog but when she did reach the spot, the dog had died a painful death. Have we humans forgotten to value life? What is going on?