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Cracking the problem called OBESITY

'Even the purest of water stagnates when made to stand, 
Even the dirtiest of water becomes clean when made to flow"

Observe any phenomenon innature, wherever there is collection there crops up an imbalance. OBESITY TOO IS NOTHING BUT COLLECTION. At the etheric level it is collection of suppressed emotions. At the physical level it is aggravation of kapha
The solution hence is non-collection, letting it flow. Likewise, two of the very important purifications in Ashtang yoga in general, and the Sanatan Kriya in particular, are non-collection (aparigraha) and purity of thought. 

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