YOG for YOUTH Pandit Jawaharlal Nehru called Youth as the building blocks of a Nation and emphasized on strengthening the values among them because if the very basis is not strong the building would crumble down even with the slightest jerk. Sadly today’s youth is like an unsaddled horse who can be driven away very easily, perhaps this is the reason one would see terrorists who are in their teens or prime youth due to their fickle mindedness. The crooks fumble around with these innocent and gullible youngsters and their energy is put forth for destructive measures. The only solution to channelize the abundant energy of youth constructively is by introducing them to Yog in its purest form. Generally today’s youngsters face few specific problems which can be tackled effortlessly with the help of Yog. The first and foremost problem is the weak and fragile bodies due to adulterated food products available and the introduction of Western ‘fast food’ culture, one can’t alter the products but
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